Main dishes
Southern-inspired fried chicken
Boneless chicken with buttermilk and seasoned flour, fried in two batches. Four servings, temperature checks and an explicit retained-oil estimate.
Manual de Cocina
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Recipes
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Soups & creams
Cream of mushroom soup
Mushroom soup with onion, butter and cream, without flour or stock. Four servings, six steps and weighed ingredients.
Desserts
Carrot cake without frosting
Cinnamon carrot cake baked in a 20 cm round tin and served without frosting. Eight slices, weighed ingredients and cooling time included.
Main dishes
Oven chicken with herbs and lemon
Four chicken breasts with garlic, thyme, oregano and lemon: a weighed dressing, brief chilled marinade and checked internal temperature.
Main dishes
Eggplant rolls with tomato and ricotta
Twelve roasted eggplant rolls filled with ricotta and homemade tomato sauce. Four servings, two oven stages and weighed oil, salt and oregano.
Main dishes
Chickpeas with fresh chorizo and tomato
Cooked chickpeas simmered with fresh chorizo, carrot and tomato. Four proposed servings with practical steps and estimated nutrition per serving.
Desserts
Strawberry tart with pastry cream and a baked shell
Strawberry tart with a baked sweet shell, cooked pastry cream and fresh fruit: grouped ingredients, complete chilling times and estimated nutrition per slice.
Desserts
Vanilla-glazed yeast doughnuts
Homemade ring doughnuts with two rises, small-batch frying and vanilla glaze; complete steps and estimated nutrition with oil uptake still unmeasured.
Main dishes
Oven BBQ chicken wings with tomato sauce
Oven wings glazed at the end with tomato BBQ sauce. Four proposed servings, safe-temperature checks and estimated nutrition with bones excluded.
