
Warm lentil and roasted carrot salad with Dijon dressing
Green lentils, roasted carrots and toasted walnuts tossed with a mustard and cider-vinegar dressing. A French-inspired salad for four, served warm or chilled.
Recipes in this category
Explore 15 published recipes in the Salads collection at Manual de Cocina. This page brings together different preparations so you can compare ingredients, serving sizes and estimated times before choosing what to cook. Open a recipe to see the full list of ingredients and follow the preparation in order, from the first task through to serving. Some dishes need oven time, stovetop cooking, chilling or resting, so read the whole method before you start and prepare the equipment you will need. If you plan to change the number of servings, check the measurements carefully and review any storage advice. Photographs are provided as a visual reference where available, although results can vary with ingredients and kitchen equipment. Browse the collection to find an idea that suits the time and food you have.

Green lentils, roasted carrots and toasted walnuts tossed with a mustard and cider-vinegar dressing. A French-inspired salad for four, served warm or chilled.

Oven-crisped rice with chickpeas, cucumber, carrot and lemon tahini dressing. Toss just before serving to keep the rice crunchy and the vegetables fresh.

Classic caprese salad with ripe tomatoes, fresh mozzarella, basil and extra virgin olive oil. Ready in 15 minutes with no cooking.

Cooked beans, cucumber and fresh vegetables with roasted pepper, tomato, nut and bread sauce for four servings.

Tomato, cucumber, feta and olives with a measured dressing, no lettuce and chilling included for four servings.

Strawberries, raspberries, blackberries and redcurrants with lemon and honey: net weights, four servings and no cooking.

Potato, carrot, peas and egg with measured mayonnaise: six servings, cooked weights and cooling included.

Make limón serrano with oranges, lemon, hard-boiled eggs and cured meats. Ingredients for 4 servings and an olive oil, garlic and wine dressing.

Chicken, avocado and mango salad for 4 with pan-cooked chicken and lime dressing. Follow washing, cooking, slicing and gentle assembly step by step.

Spring chicken salad with crisp vegetables and lemon-mustard dressing. Four servings in 45 minutes, with the chicken cooked and cooled separately.

Chicken Caesar salad: romaine lettuce, seared chicken breast, golden oven-baked croutons and a homemade anchovy, lemon and Parmesan dressing. Serves 4.

Chicken and avocado salad with cherry tomatoes, red onion and cilantro, dressed with lemon and olive oil. Serves 4, ready in 30 minutes.

Make Som Tam with green papaya, carrot, cooked green beans and peanuts. Follow clear steps for a balanced lime, garlic, chili and fish sauce dressing.

Make Murcian pimpirrana with canned tomatoes, tuna, eggs and olives in five easy steps, with a 30-minute chill before serving.

This complete Buddha Bowl is a healthy, satisfying meal in a single bowl. It's packed with nutrients and flavor and can be customized with your favorite ingredients. This bowl combines fresh vegetables, protein and healthy carbs. It's your perfect recipe!