Main dishes
Oven chicken with herbs and lemon
Four chicken breasts with garlic, thyme, oregano and lemon: a weighed dressing, brief chilled marinade and checked internal temperature.
Recipes in this category
Main dishes
Main dishes
Eggplant rolls with tomato and ricotta
Twelve roasted eggplant rolls filled with ricotta and homemade tomato sauce. Four servings, two oven stages and weighed oil, salt and oregano.
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Southern-inspired fried chicken
Boneless chicken with buttermilk and seasoned flour, fried in two batches. Four servings, temperature checks and an explicit retained-oil estimate.
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Oven BBQ chicken wings with tomato sauce
Oven wings glazed at the end with tomato BBQ sauce. Four proposed servings, safe-temperature checks and estimated nutrition with bones excluded.
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Chickpeas with fresh chorizo and tomato
Cooked chickpeas simmered with fresh chorizo, carrot and tomato. Four proposed servings with practical steps and estimated nutrition per serving.
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Spinach and onion omelette finished in the oven
Egg, spinach and onion omelette without cheese or flour. Seven stages, a measured centre temperature of at least 71°C and estimated nutrition for four proposed servings.
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Zucchini and eggplant lasagna with ricotta
Roasted vegetable sheets, thick tomato sauce and two cheeses: six proposed servings with each layer explained.
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Fish and chips with sparkling-water batter
Fresh cod in a light batter with twice-fried skin-on chips. Four proposed servings, detailed steps and estimated nutrition.
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Pan-seared sweet-and-sour chicken with pineapple
Pan-seared chicken with fresh pineapple, peppers and a measured sweet-and-sour sauce. Four proposed portions, thermometer checks and estimated nutrition.
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Oven-baked chicken cordon bleu
Chicken cordon bleu for 4, filled with ham and cheese, breadcrumb-coated and oven-baked, with a temperature check at the centre.
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Colombian bandeja paisa
Bandeja paisa for 4 with red beans, rice, arepas, ground beef, pork crackling, chorizo, ripe plantain, eggs, avocado and hogao.
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Lemon and honey chicken with roasted asparagus
Chicken breasts with lemon, honey and garlic sauce and separately roasted asparagus. A proposed recipe for 4, with a 74°C temperature check.
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Home-style black bean and pork feijoada
Home-style feijoada for 8 with black beans, pork, bacon and smoked sausage: soaking, an initial boil, slow simmering and storage step by step.
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Shrimp and squid risotto
Seafood risotto with prawns and squid, fish stock and a little butter. Rice starch gives it creaminess without cream; makes 4 servings.
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Chicken and vegetable wrap
Chicken wraps with sautéed red pepper, lettuce, tomato and lemon-mustard dressing. Four wheat tortillas filled after the chicken is cooked and rested.
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Homemade bratwurst-style sausages
Fresh German-style pork sausages with shoulder, back fat and spices. Grind cold, fill natural casings and cook to a 71 °C centre.
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Chicken and egg fried rice
Chicken and egg fried rice with carrots, peas and spring onions. Cook in batches in a wok or wide pan to keep the grains separate.
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Pork ribs in homemade red mole
Pork ribs in red mole with ancho chillies, tomato, peanuts, sesame and dark chocolate. Slow-cook the ribs, then finish them in the sauce.
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Homemade Angus burger
Angus burgers with 150 g patties, lettuce, tomato, onion, ketchup and mustard. Pan-cook to a 71 °C centre without pressing out the juices.
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Kare raisu: Japanese curry and rice
Japanese chicken curry with potatoes, carrots and rice. Make a mild curry roux from butter, flour and curry powder to thicken the sauce.
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Bulgogi (Korean Marinated Beef)
Homemade bulgogi: thin slices of beef marinated in soy sauce, pear, garlic and sesame, then stir-fried with onion. Served with rice and lettuce. Serves 4.
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Beef Enchiladas with Red Chile Sauce
Beef enchiladas with corn tortillas filled with ground beef, covered in a red guajillo chile sauce and baked with melted cheese. Serves 4.
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Oven-Roasted Beef with Potatoes and Carrots
Oven-roasted beef with potatoes and carrots: a whole cut, seared, seasoned with garlic and herbs, roasted over the vegetables and sliced. Serves 6.
Main dishes
Colombian Mixed Rice (Arroz Mixto)
Colombian mixed rice with shredded chicken, pork, sausage, vegetables and scrambled egg, all in one skillet. Serves 6, in about 80 minutes.
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Beef Stew with Potatoes and Carrots
Beef stew with potatoes and carrots, slow-cooked until the meat is tender and the sauce is thick. Serves 4, ready in 2 hours 10 minutes.
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Garlic Prawns
Garlic prawns sautéed in olive oil with sliced garlic, chilli, white wine and lemon. Serves 4, ready in 20 minutes.
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Baked Chicken Wings
Crispy baked chicken wings with paprika, garlic and a honey, soy and lemon glaze. Serves 4, ready in 55 minutes.
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Bolognese Sauce
Homemade Bolognese sauce with a vegetable soffritto, beef and pork, white wine, tomato and a splash of milk, simmered slowly and served with tagliatelle. Serves 4, ready in 2 hours 15 minutes.
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Orange Chicken Thighs
Skillet orange chicken thighs, browned and cooked in a sauce of orange juice, honey and thyme. Serves 4, ready in 55 minutes.
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Valencian Paella
Valencian paella with chicken, rabbit, flat green beans, garrofón, tomato, paprika and saffron, cooked in a paella pan until the socarrat forms. Serves 6, ready in 85 minutes.
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Shakshuka with Feta
Homemade shakshuka: eggs cooked in a spiced tomato sauce with bell pepper, cumin and paprika, topped with parsley and feta. Ready in 50 minutes, serves 4.
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Shrimp Pad Thai
Homemade pad thai with rice noodles, shrimp, egg and tamarind sauce, stir-fried in a wok in 10 minutes. Serves 4.
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Indonesian Nasi Goreng
Indonesian fried rice with chicken, shallots, garlic and chile, seasoned with kecap manis and topped with a fried egg. Serves 4 and is ready in 35 minutes.
Main dishes
Lemon Garlic Trout
Pan-seared trout fillets finished with a garlic and lemon sauce made in the same pan. Serves 4 and takes 20 minutes.
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Lemon Garlic Butter Crab
Crab sautéed in butter and olive oil with garlic, lemon juice, lemon zest and fresh parsley. Ready in 20 minutes for 4 people.
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Chicken Fajitas with Peppers and Onions
Chicken breast marinated with lime and spices, sautéed with bell peppers and red onion and served in tortillas with avocado: fajitas for 4 people in just over an hour.
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Sudado de carne: Beef Stew with Potatoes and Vegetables
Seared beef cubes slowly cooked with onion, tomato, bell pepper, carrot and potato until the meat shreds with a fork and the sauce turns silky.
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Garlic mussels with white wine and parsley
Garlic mussels with white wine, parsley and optional chilli. A simple covered-pot recipe with clear steps for cleaning, cooking and serving.
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Chicken breast stuffed with ham and cheese
Chicken breast stuffed with serrano ham and mozzarella, in a Parmesan breadcrumb crust. Learn to fill, brown and finish cooking it in the oven.
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Chicken and mushroom wraps with cheese
Make chicken and mushroom wraps with peppers, cheese and lettuce. A juicy filling in soft flour tortillas, with clear steps for rolling them neatly.
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Homemade salmon and avocado sushi
Make salmon and avocado sushi with seasoned rice, nori on the outside and a simple filling. Learn how to cook the rice, roll and cut the maki.
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Homemade pork chop suey with vegetables and soy
Pork chop suey with vegetables, ginger and a light soy sauce. Ready in 45 minutes, with balanced amounts and a sauce thickened with cornstarch.
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Pan-cooked chicken with honey mustard sauce
Chicken breasts in a creamy honey Dijon sauce with garlic and rosemary. Ready in 30 minutes, with clear steps and a safe cooking temperature.
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Creamy chicken curry with coconut milk
Chicken curry with coconut milk, garlic and ginger, ready in 45 minutes. A gently simmered sauce with clear instructions for cooking the chicken safely.
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Roast pork loin with fresh mint sauce
Seared and roasted pork loin with onion, white wine and fresh mint sauce, rested before slicing.
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Fresh Colombian Santarrosano chorizo
Fresh Santa Rosa de Cabal inspired pork sausage with spring onion, garlic and cumin, stuffed and cooked through.
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White fish ceviche with lime and cilantro
Chilled cubes of white fish with lime, red onion, tomato and cilantro, mixed and served fresh.
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Spinach and walnut stuffed pork loin
Butterflied pork loin rolled with spinach, Parmesan and walnuts, tied and roasted. Rest before slicing for tidy spirals.
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Peruvian chicken empanadas
Homemade baked empanadas filled with chicken, ají amarillo, olives, egg and raisins, with a crisp golden pastry.
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Galician-style octopus with potatoes
Tender octopus over potatoes with paprika, coarse salt and olive oil. Five clear steps to control the simmer and serve warm.
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Chicken Alfredo Florentine
Creamy fettuccine with golden chicken, spinach and Parmesan. Starchy pasta water brings the skillet sauce together.
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Garlic Shrimp
This garlic shrimp recipe originated in Spanish cuisine and has become a popular dish worldwide. It's known for its bold flavor and simple, tasty ingredients.
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Quinoa and Chickpea Bowl with Tahini and Roasted Vegetables
Enjoy a delicious, nutritious bowl of quinoa and chickpeas with tahini and roasted vegetables, perfect for a healthy, satisfying meal.
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Colombian Bean Stew: Creamy Antioqueño Cazuela de Frijoles
Colombian bean stew with green plantain, carrot and hogao. Thick, creamy broth, with optional pork and traditional sides.
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Japanese Teriyaki Chicken: Homemade Recipe with a Glossy Sauce
Japanese-style teriyaki chicken: skin-on thighs seared in a skillet and glazed with soy sauce, sake and mirin. Served over rice.
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Homemade Mexican Burrito: Tex-Mex Recipe with Beef and Beans
Homemade Tex-Mex style burritos with ground beef, beans, rice and cheese. Learn how to fill and fold them so they don't fall apart.
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Oven-Roasted Pork Neck (Argentine Bondiola)
Oven-roasted pork neck (bondiola) with a mustard, honey, garlic and soy marinade. Slow covered cooking, resting time and a pan-juice sauce.
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Baked Meatloaf with Homemade Tomato Sauce
Baked meatloaf with seasoned meat, carrot and homemade tomato sauce. Includes shaping, baking, resting and slicing technique.
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Beef Stroganoff Crepes with Mushrooms
Thin crepes filled with strips of beef and mushrooms in a creamy Stroganoff-style sauce, ready in just over an hour.
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Colombian Lechona in the Oven: a Home-Friendly Recipe
Colombian lechona for a home oven: juicy pork, yellow split peas, fragrant rice and crackling skin. With timings and safe temperatures.