This Cordon Bleu recipe teaches you how to prepare flattened chicken breasts stuffed with ham and cheese. After breading, they are fried and baked until golden and crispy. The end result is a juicy and flavorful dish that your guests will surely love. Cordon Bleu is a classic dish of international cuisine that combines irresistible flavors and elegant presentation.

Eating Cordon Bleu and health
Cordon Bleu, being a preparation that combines chicken breasts, ham and cheese, can offer some health benefits when consumed in moderation and as part of a balanced diet. Some possible benefits include:
- High in protein: Chicken is an excellent source of lean protein, essential for tissue growth and repair, as well as proper muscle function.
- Vitamins and minerals: Chicken and ham are sources of B complex vitamins, such as vitamin B12, which is important for the production of red blood cells and the nervous system. They also contain minerals such as iron, zinc and phosphorus.
- Low fat: By using skinless chicken breasts and opting for low-fat ham and cheese options, you can reduce the amount of saturated and total fat in your dish.
- Sustained energy: The combination of proteins and healthy fats present in Cordon Bleu can help provide a feeling of satiety and long-lasting energy.
It is important to note that nutritional value and health benefits may vary depending on the ingredients and cooking methods used. It is always advisable to consult a health professional or nutritionist for personalized advice about your diet and specific needs.
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Credit images: freepik
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