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Quick and easy dinners for every day

Coming home hungry and deciding what to cook again can feel like a chore. These weeknight dinners offer a starting point: skillet chicken, fish, wraps, pasta and meat-free ideas, using ingredients you can share across several meals.

Start with the time you have. The first recipes take 20 to 30 minutes, followed by 31 to 40 minute dishes and a meat-free selection. Times are the full recipe totals, including preparation. Separate sides or extra batches can take longer.

Choose a few basics for the week: tortillas, pasta, eggs, vegetables and a protein. Vary the fillings in wraps and tacos, or use pantry staples for chickpeas and fried rice. Open a recipe for quantities, photos and instructions, adjust the servings and add missing ingredients to your shopping list.

Selected by chef Néstor Bastidas

Quick and easy dinners for every day

When you have 20 to 30 minutes

Chicken, fish, salad and burgers for busy evenings. Add a side to suit your appetite and what is available.

Image of Chicken and Avocado Salad
Salads

Chicken and Avocado Salad

Chicken and avocado salad with cherry tomatoes, red onion and cilantro, dressed with lemon and olive oil. Serves 4, ready in 30 minutes.

Image of Lemon Garlic Trout
Main dishes

Lemon Garlic Trout

Pan-seared trout fillets finished with a garlic and lemon sauce made in the same pan. Serves 4 and takes 20 minutes.

Image of Garlic Shrimp
Main dishes

Garlic Shrimp

This garlic shrimp recipe originated in Spanish cuisine and has become a popular dish worldwide. It's known for its bold flavor and simple, tasty ingredients.

Dinner ideas in 31 to 40 minutes

Wraps, tacos, pasta and one-pan or one-pot dishes. Check the ingredients first: some call for cooked beans or ready-made tortillas.

Image of Spaghetti Carbonara
Pasta

Spaghetti Carbonara

Spaghetti carbonara with crisp guanciale, pecorino romano, egg yolks, egg and black pepper, no cream. Serves 4, ready in 35 minutes.

Image of Chicken and vegetable wrap
Main dishes

Chicken and vegetable wrap

Chicken wraps with sautéed red pepper, lettuce, tomato and lemon-mustard dressing. Four wheat tortillas filled after the chicken is cooked and rested.

Meat-free ideas with pasta, eggs and chickpeas

Five options taking 25 to 40 minutes. Some contain eggs, dairy or stock: check each recipe if you need a vegetarian or vegan meal.

Image of Vegetable Fried Rice
Side dishes

Vegetable Fried Rice

Wok-style vegetable fried rice: fluffy rice with carrot, peas, egg and scallions, seasoned with soy sauce and sesame oil. Serves 4, ready in 25 minutes.

Frequently asked questions

What can I cook when I am short on time?

Air fryer salmon, garlic trout and garlic shrimp each have a total time of 20 minutes. Chicken and avocado salad and honey mustard chicken take 30 minutes. Choose according to what is already thawed and ready to cook.

Are there budget-friendly dinner ideas?

Vegetable fried rice, egg and avocado toast and chickpeas make use of pantry ingredients. Costs depend on local prices and portions. Check the ingredient lists before shopping and use the same vegetables across several dinners.

Can I make every recipe without an oven?

Most use a skillet or pot, but the salmon needs an air fryer and the spinach omelet finishes in the oven. Choose wraps, tacos, chickpeas or a skillet pasta if you do not have that equipment.

How can I plan several dinners without overbuying?

Pick three recipes with shared ingredients, adjust the servings and add what is missing to your shopping list. A bell pepper, onion or pack of tortillas can work in more than one dish. Remove anything you already have.

Do the times include ingredient preparation?

Yes. We use the total time stated in each recipe rather than cooking time alone. Cutting size, equipment and batches affect timing. Separate sides and cooking ingredients that the recipe lists as already cooked require extra time.