
Pan-cooked chicken with honey mustard sauce
Chicken breasts in a creamy honey Dijon sauce with garlic and rosemary. Ready in 30 minutes, with clear steps and a safe cooking temperature.
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Coming home hungry and deciding what to cook again can feel like a chore. These weeknight dinners offer a starting point: skillet chicken, fish, wraps, pasta and meat-free ideas, using ingredients you can share across several meals.
Start with the time you have. The first recipes take 20 to 30 minutes, followed by 31 to 40 minute dishes and a meat-free selection. Times are the full recipe totals, including preparation. Separate sides or extra batches can take longer.
Choose a few basics for the week: tortillas, pasta, eggs, vegetables and a protein. Vary the fillings in wraps and tacos, or use pantry staples for chickpeas and fried rice. Open a recipe for quantities, photos and instructions, adjust the servings and add missing ingredients to your shopping list.
Selected by chef Néstor Bastidas

Chicken, fish, salad and burgers for busy evenings. Add a side to suit your appetite and what is available.

Chicken breasts in a creamy honey Dijon sauce with garlic and rosemary. Ready in 30 minutes, with clear steps and a safe cooking temperature.

Air fryer salmon that is juicy inside and golden outside, with a lemon, garlic, honey and paprika glaze. Ready in 20 minutes with very little oil.

Chicken and avocado salad with cherry tomatoes, red onion and cilantro, dressed with lemon and olive oil. Serves 4, ready in 30 minutes.

Homemade beef burgers with a golden crust, melted cheddar and toasted brioche buns, cooked in a cast-iron skillet. Ready in under 30 minutes.

Pan-seared trout fillets finished with a garlic and lemon sauce made in the same pan. Serves 4 and takes 20 minutes.

This garlic shrimp recipe originated in Spanish cuisine and has become a popular dish worldwide. It's known for its bold flavor and simple, tasty ingredients.
Wraps, tacos, pasta and one-pan or one-pot dishes. Check the ingredients first: some call for cooked beans or ready-made tortillas.

Japanese-style teriyaki chicken: skin-on thighs seared in a skillet and glazed with soy sauce, sake and mirin. Served over rice.

Make chicken and mushroom wraps with peppers, cheese and lettuce. A juicy filling in soft flour tortillas, with clear steps for rolling them neatly.

Ground beef tacos seasoned with cumin, chili and oregano, served in warm corn tortillas with onion, cilantro, pico de gallo and queso fresco. Ready in 35 minutes.

Fast homemade chili con carne with ground beef, kidney beans, tomato, bell pepper and chili powder, all in one pot. Thick, smoky and ready in 40 minutes.

Arepa con todo is an iconic dish from Venezuela and Colombia: a disc of corn or wheat dough, depending on the region, grilled and stuffed with a variety of fillings.

Spaghetti carbonara with crisp guanciale, pecorino romano, egg yolks, egg and black pepper, no cream. Serves 4, ready in 35 minutes.

Pesto pasta with a homemade sauce of basil, pine nuts, garlic, Parmesan, pecorino and olive oil made in a mortar. Ready in about 30 minutes.

Sloppy Joes with ground beef, onion and bell pepper in a sweet and tangy tomato and Worcestershire sauce. Ready in 35 minutes in one skillet.

Chicken wraps with sautéed red pepper, lettuce, tomato and lemon-mustard dressing. Four wheat tortillas filled after the chicken is cooked and rested.
Five options taking 25 to 40 minutes. Some contain eggs, dairy or stock: check each recipe if you need a vegetarian or vegan meal.

Al dente spaghetti with deeply browned mushrooms, garlic, thyme, a splash of white wine and a creamy Parmesan sauce. Ready in 30 minutes.

Canned chickpeas simmered in a creamy sun-dried tomato, spinach and Parmesan sauce. This one-pan Marry Me Chickpeas recipe makes four comforting portions.

Egg, spinach and onion omelette without cheese or flour. Seven stages, a measured centre temperature of at least 71°C and estimated nutrition for four servings.

Wok-style vegetable fried rice: fluffy rice with carrot, peas, egg and scallions, seasoned with soy sauce and sesame oil. Serves 4, ready in 25 minutes.

Crisp avocado toast with hard-boiled eggs, radishes and chives. Ready in 25 minutes, with amounts for two people and simple assembly tips.
Air fryer salmon, garlic trout and garlic shrimp each have a total time of 20 minutes. Chicken and avocado salad and honey mustard chicken take 30 minutes. Choose according to what is already thawed and ready to cook.
Vegetable fried rice, egg and avocado toast and chickpeas make use of pantry ingredients. Costs depend on local prices and portions. Check the ingredient lists before shopping and use the same vegetables across several dinners.
Most use a skillet or pot, but the salmon needs an air fryer and the spinach omelet finishes in the oven. Choose wraps, tacos, chickpeas or a skillet pasta if you do not have that equipment.
Pick three recipes with shared ingredients, adjust the servings and add what is missing to your shopping list. A bell pepper, onion or pack of tortillas can work in more than one dish. Remove anything you already have.
Yes. We use the total time stated in each recipe rather than cooking time alone. Cutting size, equipment and batches affect timing. Separate sides and cooking ingredients that the recipe lists as already cooked require extra time.