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Drinks

Fruit Smoothie with Cream

Creamy fruit shake with banana, strawberries, pineapple, mango, watermelon, kiwi, grapes and cream, served ice-cold.

Total time
15 min
Servings
4
Difficulty
Easy
Cuisine
International
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Image of Fruit Smoothie with Cream

Ingredients

Method

  1. Cut the fruit

    Wash and cut all the fruit into small pieces, including the kiwi.

    Wooden board with chopped banana, strawberries, pineapple, mango, watermelon, grapes and kiwi

    Wooden board with chopped banana, strawberries, pineapple, mango, watermelon, grapes and kiwi

  2. Add everything to the blender

    In a blender, place the chopped fruit along with the heavy cream, crushed ice and sugar (if using).

    Chopped fruit and cream being added to the blender with ice

    Chopped fruit and cream being added to the blender with ice

  3. Blend until smooth

    Blend all the ingredients until you get a smooth, even mixture.

    Smooth, even fruit smoothie mixture in the blender

    Smooth, even fruit smoothie mixture in the blender

  4. Taste and adjust the sweetness

    Taste the smoothie and adjust the sugar if needed, to your preference.

  5. Serve in tall glasses

    Serve the smoothie in tall glasses and garnish with a kiwi slice or a mint leaf if you like.

    Fruit smoothie being poured into a tall glass

    Fruit smoothie being poured into a tall glass

  6. Add a straw

    You can add a straw to drink it comfortably.

    Garnishing the smoothie with a kiwi slice, mint and a straw

    Garnishing the smoothie with a kiwi slice, mint and a straw

  7. Enjoy well chilled

    Enjoy your fruit smoothie with cream nice and cold

    Two glasses of fruit smoothie with cream ready to enjoy

    Two glasses of fruit smoothie with cream ready to enjoy

The step photos are illustrative.

Notes

You can use whatever fruit you have on hand, or swap the heavy cream for plain yogurt or evaporated milk for a lighter version. For a colder smoothie, use frozen fruit and less ice.

Nutrition facts

1 glass (1/4 of the recipe)

360Calories · kcal
Protein
3 g
Carbohydrates
42 g
Fat
22 g
Saturated fat
14 g
Fiber
4 g

Estimated with USDA FoodData Central by adding up the raw ingredients and dividing by 4 servings. The actual value varies depending on the fruit and sugar you use.

Reference source: USDA FoodData Central (SR Legacy)

For general information only; it does not replace advice from a qualified health or nutrition professional.

About this recipe

This fruit shake blends banana, strawberries, pineapple, mango, watermelon, kiwi and grapes with cream and crushed ice, creating a thick, very fruity drink that is especially refreshing in warm weather. The combination of tropical and seasonal fruit provides plenty of natural sweetness, so added sugar is usually optional.

The recipe is flexible and works with whatever fruit you have available. For a lighter version, replace the cream with plain yogurt or evaporated milk. Serve very cold, optionally garnished with kiwi or mint, for a quick drink that comes together in minutes.

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