This delicious rainbow juice recipe is a refreshing and colorful drink that is sure to impress your guests. The recipe includes a blend of fresh fruits and ice, which are blended together to create a smooth and delicious drink. The presentation is impressive and full of vibrant colors that make it perfect for any celebration. Plus, you can customize the recipe using your favorite fruits. It's the perfect drink to cool you down on hot summer days!
Rainbow Juice (Fruit Punch)
This is a delicious recipe for frapped juices of different flavors in the shape of a rainbow, also known as fruit punch granita. It includes a variety of fresh fruits and ice, and is perfect to enjoy on a hot day.
4
Portions20
minute1
minutes150
kcalIngredients:
1 Cup fresh strawberries
1 cup of water1 Cup fresh pineapple
1 Cup fresh mango
1 Cup fresh peaches
1 Cup fresh watermelon
1 Cup fresh blueberries
1 Cup ice
1/4 Cup sugar
1 Cup water
Instructions
- Wash all the fruits well and cut them into small pieces.
- Place each type of fruit in separate containers and add 1/4 cup of sugar to each. Mix well and let it rest for 10 minutes so that the fruits release their natural juice.
- In a blender, mix 1 cup of ice and 1 cup of water until you obtain a homogeneous and slushy mixture.
- Divide the ice and water mixture into six equal parts.
- Add one serving of each type of fruit to the blender and blend until the fruit is completely incorporated into the ice and water mixture.
- Repeat the process with each type of fruit.
- Serve the frapped juices of different flavors in the shape of a rainbow in tall glasses so that the variety of colors can be appreciated.
Tips
- Colors like blue and green can be obtained from slushies of some soft drink to complement the design although you can use some other products and different fruits.
- Milk optional in some fruit smoothies.
Rainbow juice and health benefits
Colored slushes can be a healthy drink due to the benefits offered by the ingredients used in their preparation. Some of the health benefits of this drink may include:
- They provide vitamins and minerals: By using a variety of fresh fruits in the preparation of the juice, you obtain different vitamins and minerals, such as vitamin C, vitamin A, potassium and magnesium, which are essential for maintaining a healthy body.
- They are a source of antioxidants: The fruits used in the preparation of juice are rich in antioxidants, which help protect the body against cellular damage and reduce the risk of chronic diseases such as heart disease and cancer.
- They help you stay hydrated: Rainbow juice is a refreshing drink that can help you stay hydrated, especially on hot summer days.
- They can help improve digestion: Fruits contain fiber which is essential for good digestion and can also help prevent constipation.
It is important to note that the quantity and quality of the ingredients used in the recipe can affect the health benefits of the drink. Therefore, it is advisable to use fresh and high-quality fruits to obtain maximum health benefits.
You may also like: Buddha Bowl
Image credit: freepik
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