Energizing Fruit and Vegetable Smoothie

Method

1. 1

   Peel the banana

   Peel the banana and cut it into pieces.

2. 2

   Cut the apple

   Cut the apple into pieces, making sure to remove the core and seeds.

   
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   Sliced banana and chopped green apple on a wooden cutting board

3. 3

   Add the ingredients to the blender

   In a blender, combine the banana, apple, spinach, strawberries, cucumber, Greek yogurt, almond milk and chia seeds.

   
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   Banana, apple, spinach, strawberries and cucumber in the blender jar with milk being poured in

4. 4

   Blend until smooth

   Blend all the ingredients until smooth and creamy. For a colder texture, add a few ice cubes before blending.

   
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   Freshly blended fruit and vegetable smoothie in the blender jar

5. 5

   Serve

   Serve the smoothie in a large glass and enjoy this healthy, refreshing breakfast.

   
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   Fruit and vegetable smoothie being poured into a tall glass

The step photos are illustrative.