Desserts
Colombian natilla: creamy panela and cinnamon dessert
Creamy Colombian natilla made with panela, cinnamon and cloves. Learn the exact cooking point and serve it chilled with buñuelos.
- Total time
- 240 min
- Servings
- 8
- Difficulty
- Easy
- Cuisine
- Colombian

Ingredients
For the natilla
Optional and to serve
Method
Dissolve the panela
Heat 250 ml of the milk with the grated panela, cinnamon, cloves and salt over low heat. Stir until the panela dissolves completely.
Dissolve the cornstarch
Mix the cornstarch with 250 ml of cold milk and whisk until no lumps remain.
Combine the mixtures
Remove the cinnamon and cloves. Add the remaining 500 ml of milk, then pour in the cornstarch mixture in a thin stream, stirring.
Cook, stirring constantly
Cook over medium-low heat for 12 to 15 minutes, stirring constantly with a wooden spoon and scraping the bottom, until thickened.
Check the consistency
Run a finger across the back of the spoon: if the line stays clean, it is ready. Stir in the shredded coconut and raisins now, if using.
Pour into the mould
Pour the hot natilla into a mould or glass dish rinsed with water. Smooth the surface with a spatula.
Cool and refrigerate
Let it cool for 30 minutes at room temperature. Cover with plastic wrap pressed onto the surface and refrigerate for at least 3 hours, until set.
Unmould and serve
Run a knife around the edge, turn it out onto a plate or cut into squares, and dust with ground cinnamon. Serve cold.
The step photos are illustrative.
Notes
Nutrition facts
1 serving (1/8 of the recipe)
- Protein
- 4.1 g
- Carbohydrates
- 47.1 g
- Fat
- 4.2 g
- Saturated fat
- 2.4 g
- Fiber
- 0.1 g
- Sugars
- 36.8 g
- Sodium
- 65 mg
Estimated per serving, using whole milk, panela calculated as brown sugar and cornstarch. Excludes the pinch of salt, spices, coconut and raisins.
Reference source: USDA FoodData Central, SR Legacy April 2018
For general information only; it does not replace advice from a qualified health or nutrition professional.
About this recipe
Natilla is the classic Colombian Christmas dessert: a thick milk pudding sweetened with panela and scented with cinnamon and cloves. The key is to stir constantly and cook it until it coats the spoon; it then sets in the refrigerator.
Frequently asked questions
Why is my natilla runny?
It was almost certainly undercooked. It must simmer gently and thicken until it coats the back of the spoon; it then sets as it cools. Also check the cornstarch: 90 g per litre of milk.
How do I prevent lumps in natilla?
Dissolve the cornstarch in cold milk before combining, pour it in a thin stream and stir constantly over medium-low heat. If lumps still form, strain the hot natilla.
How long does natilla keep in the refrigerator?
Up to 4 days, well covered with plastic wrap pressed onto the surface so no skin forms. Freezing is not recommended.
Can I make natilla with sugar instead of panela?
Yes. Use about 220 g of brown sugar. The texture stays the same, but the flavour is less intense and less caramel-like than panela.
What do you serve with Colombian natilla?
Traditionally buñuelos, especially at Christmas and during the novena de aguinaldos. It is also lovely on its own, cold, with ground cinnamon on top.





