zanahoria glaseada
zanahoria glaseada

Honey-Ginger Glazed Carrots

Honey Ginger Glazed Carrots recipe is a sweet, spicy and flavor-packed side dish. Baby carrots are lightly cooked in water to soften them and then glazed with a mixture of butter, honey and grated ginger. The result is a soft, slightly crunchy garnish full of flavor. The honey adds a sweet, caramelized touch to the carrots, while the freshly grated ginger adds a hint of spice and a hint of warmth. This side dish is perfect to accompany any main dish, especially roast meat or chicken.


Honey-Ginger Glazed Carrots

Honey-Ginger Glazed Carrots

This recipe for Honey and Ginger Glazed Carrots is ideal to accompany your favorite meals or dishes since its sweet flavor will make your diners enjoy something different from a common salad.

Curse Recipekitchen GuarniciónDifficulty Easy
Amount

4

Portions
Preparation

15

minute
cooking

15

minute
Calories

300

kcal

Ingredients:

  • 500 grams Peeled baby carrots
    1/4 taza de agua

  • 2 tablespoons Unsalted butter

  • 2 tablespoons honey

  • 2 tablespoons grated fresh ginger

  • 1 Pinch Salt and pepper to taste

  • 4 Leaves Mint or basil to decorate

Instructions

  • Place the carrots in a pot and cover them with water. Add salt and bring to a boil.
  • Cook the carrots for about 8 minutes, until tender but still crisp. Drain and reserve.
  • In a large skillet, melt the butter over medium heat. Add honey and grated ginger. Cook for 1-2 minutes until the flavors are well blended.
  • Add the carrots to the pan and stir to coat them with the honey-ginger mixture.
  • Add the water and cook for about 5 more minutes, stirring occasionally, until the sauce thickens and the carrots are well glazed.
  • Add salt and pepper to taste. Serve hot and enjoy this delicious side dish.

Tips

  • Don't you have baby carrot? – You can make sticks and cook them so that they soften faster
  • Grated carrot is always a better option.
Glazed carrots
Glazed carrots

Glazed carrots and the health benefit

Carrots are an excellent source of vitamins and minerals, especially vitamin A and potassium. Vitamin A is important for eye health and maintaining healthy skin. Potassium is necessary to regulate blood pressure and maintain healthy heart function. Additionally, carrots contain antioxidants that may help reduce the risk of chronic diseases such as heart disease and cancer.

Honey also has antioxidant properties and can have anti-inflammatory effects on the body. Honey has also been shown to help improve digestion and may help lower blood pressure.

Ginger is known for its ability to reduce inflammation and relieve pain. Ginger has also been shown to improve digestion and may reduce nausea and dizziness.

In short, this side dish of honey-ginger glazed carrots may provide health benefits, including improved digestion, reduced inflammation, and increased antioxidant intake.

History of Honey and Ginger Glazed Carrots

Honey Ginger Glazed Carrots are a delicious and aromatic dish that combines the natural sweetness of carrots with the spicy flavor of ginger and the additional sweetness of honey. Although its specific history may be difficult to trace, we can explore the origins of some of its main ingredients.

  1. carrots: Carrots are native to Central Asia and have been cultivated for thousands of years. Throughout history, they have been consumed in a variety of ways, both raw and cooked. They have been used in many culinary cultures due to their versatility and sweet, earthy flavor.
  2. honey: Honey is one of the oldest foods known to man. It has been used by various cultures around the world since prehistoric times, both as a sweetener and for its alleged medicinal properties. Honey has been used in cooking in many different ways, from salad dressings to glazes for meats and vegetables.
  3. ginger: Ginger is a plant native to Southeast Asia that has been used both as a spice and for its medicinal properties for thousands of years. It is known to have been used in Chinese, Indian and Southeast Asian cuisine since ancient times. Its spicy and slightly sweet flavor makes it a perfect complement to the carrots and honey in this dish.

The combination of these ingredients probably arose from culinary experimentation and the search for complementary flavors. The natural sweetness of the carrots is enhanced by the addition of honey, while the ginger adds a touch of warmth and spice to the dish. Together, they create a delicious and aromatic combination that is popular in many cuisines around the world.

Thank you for viewing our recipes, we invite you to continue visiting recipemos.com to receive new ways to cook in your home. For us it is a privilege that you are part of our followers. God bless you.

Maybe you might like: Jugo arcoiris

Image credit: Freepik