Rice pudding is a traditional dessert full of history and flavor. In this guide you will learn how to prepare it step by step with simple ingredients, discover its most popular variations in Mexico and around the world, learn about its health benefits, practical tips, and a complete nutritional table.
Rinse the rice: place 1 cup of short-grain rice in a strainer and rinse it under running water until the water runs clear. This helps remove excess starch and prevents it from becoming too sticky.
First cooking: in a large pot, boil 2 cups of water with 1 cinnamon stick. Add the rice and cook over medium heat until the water is almost completely absorbed (10-12 minutes).
Add the milk: pour in 4 cups of whole milk (or a mix of whole and evaporated milk). Stir constantly to prevent the rice from sticking to the bottom.
Sweeten: add ½ cup of sugar (adjust to taste). If you use condensed milk, you can reduce the amount of sugar.
Flavor: add the peel of 1 lemon or orange and continue stirring gently over low heat. Cook for 20-30 minutes until you get a creamy consistency.
Finish: remove the lemon peel and the cinnamon stick. Serve in cups or deep plates, sprinkle with ground cinnamon, and if desired, garnish with raisins.