Discover how to prepare an exquisite and refreshing passion fruit pie with this easy-to-follow recipe. The perfect balance between the sweetness of condensed milk and the tropical flavor of passion fruit combines in a crunchy cookie base, creating a dessert that will delight your taste buds. With simple ingredients and easy steps, you can surprise your family and friends with this delicious dessert on any occasion. Immerse yourself in the tropical flavor and enjoy a piece of this irresistible passion fruit pie!
Passion fruit pie recipe
The filling of this passion fruit pie is an irresistible blend of fresh passion fruit pulp, passion fruit juice, condensed milk and eggs, creating a smooth and silky texture with a unique tropical flavor. The biscuit base provides a crunchy contrast and perfect balance to each bite. Decorated with whipped cream and an extra touch of passion fruit pulp, this dessert is not only delicious but also visually appealing. Get ready to enjoy an explosion of flavors in each serving of this passion fruit pie.
10
Portions20
minute35
minute350
kcalIngredients:
- For the base
200 grams of crushed Mary biscuits or digestive biscuits
100 grams of melted butter
- For the filling
400 grams of passion fruit pulp (about 8-10 large passion fruits)
4 eggs
Zest of the peel of 1 lemon (optional)400 grams of condensed milk
1 Cup of Maracuya juice
- For decoration
Whipped cream
Extra passion fruit pulp
Instructions
- Preheat the oven to 180°C (350°F).
- In a bowl, mix the crushed cookies with the melted butter until you get a sandy texture. Press this mixture into the bottom of a tart or pie pan, making sure to cover the entire base.
- Bake the crust for about 10 minutes, or until lightly golden. Then, remove it from the oven and let it cool while you prepare the filling.
- In a large bowl, whisk together the passion fruit pulp, condensed milk, passion fruit juice, eggs, and lemon zest (if desired). Beat well until you obtain a homogeneous mixture.
- Pour the passion fruit mixture over the cooled cookie base.
- Bake the pie for approximately 30-35 minutes, or until the filling is set in the center. If you notice that the edge of the pie is browning too quickly, you can cover it with aluminum foil during the last few minutes of cooking.
- Once the pie is ready, remove it from the oven and let it cool to room temperature. Then, refrigerate it for at least 2 hours, or until very cold.
- If desired, decorate the passion fruit pie with whipped cream and extra passion fruit pulp before serving.
Tips
- Choose Ripe Passion Fruits: For the best passion fruit flavor and juice, be sure to choose ripe fruits. Look for passion fruits with wrinkled, deep yellow skin. This indicates that they are at their optimal point of maturity.
- Squeeze the juice properly: To get the most passion fruit juice, cut the fruits in half and use a spoon to extract the pulp and seeds. Then, you can place the pulp and seeds in a fine strainer and press with a spoon to extract all the juice.
- Add lemon zest: If you want to give an additional citrus touch to the passion fruit pie, you can add lemon zest to the filling mixture. This will highlight the flavors and add freshness to the dessert.
- Chill the pie well: After baking the pie, it is important to refrigerate it for at least 2 hours before serving. This will allow the filling to set and get the right texture. In addition, the flavor of the passion fruit will intensify when it is very cold.
- Decorate just before serving: If you decide to decorate the pie with whipped cream and extra passion fruit pulp, it is best to do so just before serving. This way, the cream will remain firm and the passion fruit pulp will retain its freshness and vibrant color.
- Experiment with the presentation: You can serve the passion fruit pie in individual portions in glasses or dessert plates, or in a traditional tart pan. You can also decorate it with fresh mint leaves or lemon slices for a visually appealing touch.
Passion fruit pie and health benefits
In the search for a balanced diet, it is common to associate desserts with indulgent and unhealthy foods. However, passion fruit pie offers a delicious and nutritious alternative that combines culinary pleasure with health benefits. In this essay, we will explore the recipe for this exquisite dessert and analyze its potential nutritional benefits for the body.
Passion fruit pie stands out for its characteristic tropical flavor and soft texture. The recipe is made up of key ingredients that provide both gustatory pleasure and essential nutrients for the body. Passion fruit pulp, the main component of the filling, is rich in vitamin C, a powerful antioxidant that strengthens the immune system and fights free radicals. In addition, this exotic fruit provides dietary fiber, essential for digestive health and weight control.
Another essential element in the recipe is condensed milk, which provides a creamy texture and sweet flavor. Although it is important to consume it in moderation due to its calorie content, condensed milk provides calcium and vitamin D, essential nutrients for maintaining healthy bones and teeth.
The cookie base
For its part, it can be made with Maria or Digestive type cookies. These cookies typically contain fiber and slow-release carbohydrates, which provide sustained energy and contribute to a feeling of satiety. Additionally, by using melted butter instead of vegetable oils, you reduce the amount of saturated fat present in the recipe.
Conclusion:
Passion fruit pie is a dessert that not only delights our senses, but can also provide health benefits. Its combination of natural ingredients, such as passion fruit pulp and cookies, provides a variety of important nutrients for the body's general well-being.
By enjoying this dessert in moderation, we can satisfy our sweet cravings without compromising our health. Furthermore, as it is a homemade recipe, we have control over the ingredients used, which allows us to adapt it to our individual needs and preferences.
In short, passion fruit pie is a nutritious and delicious option that shows that desserts can be part of a balanced diet. So, go ahead and try this recipe and enjoy its benefits for both your palate and your well-being!
Red fruit topping
To add a touch of freshness and color to the passion fruit pie, you can serve it with a topping of red fruits such as strawberries, raspberries or blueberries. These fruits will perfectly complement the tropical flavor of the passion fruit and add a visually appealing contrast. You can add them directly on the pie before serving or place them around each portion. This extra touch of red fruits will give your dessert an even more special touch.
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Credit Images: freepik
