Desserts
Chocolate caramel flan baked in a water bath
Individual cocoa flans with caramel, a gentle water bath and full chilling time. Eight proposed servings with estimated nutrition.
- Total time
- 360 min
- Servings
- 8
- Difficulty
- Medium
- Cuisine
- Home cooking

Ingredients
Caramel
Custard
Water bath
Method
Prepare the moulds and weigh the ingredients
Set out 8 oven-safe ceramic ramekins of about 180–200 ml, a stable deep roasting tray, scales, whisk, food thermometer, saucepan and dry oven mitts. Preheat to 160°C using conventional top and bottom heat for about 15 minutes while preparing; this overlaps the 25 minutes of preparation. Weigh the milk in grams and 300 g whole egg without shells; do not assume a fixed egg count. Keep milk and eggs chilled until use and clean hands and surfaces after handling shells. The 8 moulds, yield and times are untested proposals.
Cook and divide the caramel
Heat 60 g sugar with 30 ml drinking water in a clean saucepan over medium heat for about 10 minutes, until light amber. Once dissolved, do not stir with a spoon; gently tilt the pan if necessary. Remove before it darkens and turns bitter. Immediately divide among the 8 ramekins, turning each with dry mitts to coat the base. Hot caramel burns: do not touch or taste it or add cold liquid. Let it harden while preparing the custard. All the sugar and served caramel are counted; record any unused portion and recalculate.
Dissolve the cocoa in the milk
Mix 45 g unsweetened natural cocoa with 150 g of the 750 g milk into a smooth paste. Add the remaining 600 g and warm gently in a clean saucepan for about 5 minutes, stirring, to approximately 55–60°C without boiling or lumps. Scrape in all the milk and cocoa. This formula contains no chocolate bar, coffee or vanilla. Alkalized or sweetened cocoa and plant drinks do not necessarily have the same nutritional values.
Mix the egg and sugar
Gently whisk 300 g shell-free whole egg with the 120 g custard sugar in a clean bowl until combined, without a thick foam. Do not taste the raw mixture or use utensils contaminated by eggshells. Total sugar is 180 g: 60 g in the caramel and 120 g here. Use whole egg; replacing it with only yolks or whites changes setting and nutrition.
Temper the egg with the cocoa milk
Pour a little warm cocoa milk into the egg in a thin stream while stirring gently. Gradually add the rest; never pour in boiling milk or beat in excessive air. Scrape both containers so all the mixture is used, and let surface foam settle before filling. Do not strain out cocoa solids while keeping the same nutrition calculation. Record persistent lumps or prematurely cooked egg as a failed mixture instead of presenting it as correct.
Fill the ramekins and set up the water bath
Divide all the custard over the hardened caramel in the 8 ramekins, leaving space at the top. Place the ramekins in the tray and put the tray on a stable oven rack before adding water, so you do not carry a load of scalding water. Carefully pour about 1000 ml hot water around the ramekins, to roughly half their height, without wetting the custard. Record the actual amount; bath water is not consumed or counted in nutrition. Do not fill to the rim or use vessels unsuitable for thermal shock.
Bake and check the setting
Bake at 160°C for a proposed 60 minutes. Depending on oven, moulds and starting temperature, about 50–70 minutes may be needed; check early and record the actual time. Keep the water bath gentle, not violently boiling. The edges should be firm and the centre slightly wobbly, not liquid. A clean thermometer must show at least 71°C in the centre for this egg preparation; about 80–85°C is the proposed setting target, not a tested result. Continue baking and measure again if liquid or below the minimum. The clock alone does not prove safe cooking.
Cool and refrigerate
Using dry mitts and avoiding hot-water spills, remove the ramekins from the bath and cool on a rack for a proposed 20 minutes. Then refrigerate protected for at least 4 hours at 4°C or below before unmoulding. Never leave milk-and-egg desserts out overnight. Refrigerate within 2 hours outside temperature control, or 1 hour above 32°C; discard anything exceeding these limits. Proposed total: 25 preparation + 75 cooking (10 caramel, 5 milk, 60 oven) + 20 cooling + 240 refrigeration = 360 minutes. Adjust for actual baking time.
Unmould and serve with the caramel
Once the 8 flans are cold and firm, run a thin knife around each edge without cutting deeply. Invert onto a rimmed plate, lift off the mould and let its caramel flow out. Serve 1 flan and its caramel per portion; cream, fruit, shavings and cake are not included in the values. A broken or unset flan is not an approved test. Keep covered at 4°C or below and eat within 2 days as an untested cautious proposal. Contains egg, milk and lactose; check cocoa labels and avoid cross-contamination. No sugar-free, dairy-free or therapeutic claim is made.
The step photos are illustrative.
Notes
Nutrition facts
One flan with one eighth of the caramel; 8 proposed portions
- Protein
- 8.8 g
- Carbohydrates
- 30.5 g
- Fat
- 7.4 g
- Saturated fat
- 3.4 g
- Fiber
- 2.1 g
- Sugars
- 27.4 g
- Sodium
- 95 mg
Ingredient estimate, not an analysis or kitchen test. Based on 3.25% milk and unsweetened natural cocoa. Plant drinks, condensed milk, sweetened cocoa or chocolate bars require another formula. Eight portions and finished weight await measurement; no served weight is claimed. Excludes cream, fruit, cake and garnishes. All eight nutrients are present in the four records; missing values are not replaced with zero.
Reference source: USDA FoodData Central — SR Legacy (abril de 2018)
For general information only; it does not replace advice from a qualified health or nutrition professional.
About this recipe
Original chocolate custard made with whole milk, whole eggs, unsweetened natural cocoa and caramel. Eight proposed portions and 6 hours including cooling and refrigeration; quantities, yield and timing await a kitchen test.
Frequently asked questions
Why is it not ready in one hour?
Cooking is only part of the total: proposed 25 minutes preparation, 75 cooking, 20 cooling and at least 240 refrigeration give 360 minutes. Preheating overlaps preparation and is not counted twice. Adjust to actual cooking.
Can I replace cocoa with chocolate or condensed milk?
That is a different formula. Unsweetened natural cocoa, whole milk and the specified weights determine setting and this calculation. Chocolate bars, sweetened cocoa and condensed milk change sugar, fat and texture and require revised quantities and nutrition.
How do I check and store the flans?
Check firm edges, a non-liquid centre and at least 71°C with a clean thermometer; 80–85°C is the proposed texture target. Safely remove from the bath, cool briefly and refrigerate for 4 hours at 4°C or below. Eat within 2 days as an untested cautious proposal and respect time limits outside refrigeration.





