Oatmeal and chocolate cookies are a delicious and healthy option to enjoy at any time of day. With natural ingredients like whole grain oats, dark chocolate, and butter, this quick and easy recipe lets you make homemade cookies perfect for a nutritious snack. In just 30 minutes, you'll have soft-on-the-inside, crispy-on-the-outside cookies, perfect for sharing with the family or enjoying as a snack. Plus, they're a healthier alternative to traditional cookies, thanks to the fiber in oats and the antioxidants in chocolate. Follow this recipe and enjoy a delicious dessert packed with benefits!
Oatmeal and Chocolate Cookies Recipe
Enjoy some delicious oatmeal and chocolate cookies. This easy and healthy recipe is perfect for a quick and nutritious snack. With natural ingredients, ready in 30 minutes!
20
Portions15
minute14
minute150
kcal30
minuteIngredients:
1 cup of whole oats
1 cup of whole wheat flour
1/2 cup melted butter
1/2 cup brown sugar
1 egg
1/4 cup milk
1 Teaspoon vanilla extract
1/2 cup dark chocolate chips (or more, if you prefer)
1/2 teaspoon baking powder
1 pinch of salt
Instructions
- Preheat the oven: Preheat your oven to 180°C (350°F) so that it is ready when you put the cookies in.
- Mix the dry ingredientsIn a large bowl, combine the oats, flour, baking powder, and salt.
- Mix the wet ingredientsIn another bowl, beat the melted butter, brown sugar, egg, milk, and vanilla extract until well combined.
- Add the dry ingredients to the wet ingredients and mix well until you get a homogeneous dough.
- Add the chocolate chips and mix them well.
- Shape the cookies: Using a spoon, place small portions of dough onto a baking sheet, leaving space between each one.
- Bake for 12-15 minutes or until golden brown on the edges.
Oatmeal and Chocolate Cookies: Healthy and Easy Recipe
Tips
- Use whole grain oats instead of instant oatmeal to get more fiber and nutrients.
- Opt for dark chocolate with 70% or more cacao for a richer flavor and antioxidant benefits.
- Don't overmix the dough; mix only until the ingredients are well combined to keep the cookies soft.
- If you prefer a crunchy touch, add chopped walnuts or almonds to the mixture.
- Leave space between the cookies on the tray so they can expand without sticking together.
Nutritional information
- Calories 150kcal
- Carbohydrates 20g
- Protein 2 g
- Fat 7g
- Saturated fat: 3g
- Sodium: 30mg
- Fiber 2 g
- Sugar 8g
Why choose Oatmeal and Chocolate Cookies?
The oatmeal and chocolate cookies They're a delicious and healthy option for any time of day. They're perfect as a snack, breakfast, or even as an after-lunch snack. Besides being easy to make, they're a more nutritious alternative to traditional cookies, thanks to the oats and dark chocolate they contain.
Oats are a superfood packed with benefits that go far beyond being a simple cookie ingredient. They contain soluble fiber that helps regulate cholesterol and blood sugar levels, making these cookies not only tasty but also beneficial for your health. Dark chocolate, meanwhile, is rich in antioxidants and has anti-inflammatory properties, making it an excellent ingredient to incorporate into our daily diet.
Plus, this recipe is versatile. You can add other ingredients like walnuts, almonds, or raisins, depending on your tastes and preferences. Oatmeal and chocolate cookies are an excellent option for those looking for a balance between flavor and health.
Health Benefits of Chocolate Oatmeal Cookies:
These cookies are not only delicious, but also beneficial for your health due to the following components:
- OatmealRich in soluble fiber, oats help reduce bad cholesterol, regulate blood sugar, and improve digestion. They're an ideal food for maintaining good cardiovascular health.
- Dark chocolateCocoa is a powerful antioxidant that fights free radicals, reduces inflammation, and improves blood circulation. Plus, dark chocolate has less sugar than milk chocolate, making it a healthier choice.
- Butter and brown sugarAlthough these cookies have a small amount of butter and sugar, using good quality butter and brown sugar instead of refined sugar reduces the processed sugar content compared to other cookie recipes.
Tips for Perfect Cookies:
- Use whole oats: Make sure to use whole oats, as they contain more nutrients than refined oats.
- Add dried fruitsYou can add almonds, walnuts, or hazelnuts to the recipe to give it an extra touch of flavor and nutrients.
- Good quality chocolateChoose a good quality dark chocolate to maximize the antioxidant benefits.
- Control the baking timeIf you prefer crispier cookies, bake them for 15 minutes; if you prefer softer cookies, reduce the time to 12 minutes.
Frequently Asked Questions (FAQ)
1. Can I make these cookies without brown sugar?
Yes, you can substitute brown sugar for healthier alternatives such as honey, agave syrup, or stevia. However, keep in mind that the flavor may vary slightly and some substitutions may affect the texture of the cookies.
2. How long should the oatmeal and chocolate cookies be baked?
The baking time for the oatmeal and chocolate cookies is 12-15 minutes at 180°C (350°F). If you prefer crispier cookies, bake for the full 15 minutes. For softer cookies, bake for 12 minutes.
3. Can I use instant oatmeal instead of whole oats?
Instant oatmeal is not recommended in this recipe because it can affect the texture of the cookies. Whole-grain oats are coarser and provide a better consistency in the cookies.
4. Are these cookies suitable for people with gluten intolerance?
To make the cookies suitable for people with gluten intolerance, you can substitute whole wheat flour with gluten-free flour, such as rice flour or gluten-free oat flour. Make sure all ingredients are gluten-free.
5. Can I add other ingredients like raisins or nuts to the cookies?
Of course! Oatmeal and chocolate cookies are very versatile. You can add raisins, walnuts, almonds, or any other toppings you prefer. Just be sure to adjust the amount of dry ingredients to maintain the right dough consistency.
6. How can I store the oatmeal and chocolate cookies?
Store cookies in an airtight container at room temperature. They can last between 5 and 7 daysIf you want them to last longer, you can refrigerate them or even freeze them to enjoy later.
7. Can I use white or milk chocolate chips instead of dark chocolate?
Yes, you can use any type of chocolate you prefer. However, keep in mind that dark chocolate has more antioxidant benefits and less sugar than white or milk chocolate. Changing the type of chocolate can alter the flavor and texture of the cookies.
8. How many calories does each cookie have?
Each oatmeal and chocolate cookie has approximately 150 caloríesIf you want to reduce calories, you can adjust the amount of sugar or use lower-calorie alternatives.
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Image and video credits: OpenAI
