German sausages
German sausages

German sausages

Homemade German sausages are a traditional delicacy that you can make with simple ingredients. This recipe will guide you through the process, from mixing ground pork seasoned with a blend of spices, to stuffing it into pork casings, and cooking it for the perfect texture. The end result is juicy, flavorful sausages, ideal to enjoy on a sunny barbecue day or as a comfort meal. Don't forget to accompany them with mustard, sauerkraut and fresh bread for an authentic experience. Follow the steps and surprise your guests with these homemade German sausages!


German Sausages Recipe

German Sausages Recipe

Discover how to make homemade German sausages with this authentic and easy-to-follow recipe. Stuffed with a pork blend seasoned with traditional spices, these sausages offer robust flavor and delicious texture. Accompanied by mustard, sauerkraut and fresh bread, they will transport you to the festive atmosphere of German cuisine. Dare to try this recipe and enjoy a culinary classic in the comfort of your home!

Curse Recipekitchen MeatsDifficulty Half
Amount

12

Sausages
Preparation

40

minute
cooking

30

minute
Calories

300

kcal

Ingredients:

  • 1 kilo of ground pork

  • 200 grams of pork belly (optional)

  • 2 teaspoons of teaspoons of salt

  • 1 teaspoon of ground black pepper

  • 1 teaspoon of ground nutmeg

  • 1 teaspoon of ginger powder

  • 1 teaspoon of ground coriander

  • 1 teaspoon of smoked paprika

  • 1/2 teaspoon of sugar

  • guts of pork for sausage (available in specialized stores)

  • cold water

Instructions

  • In a large bowl, mix the ground pork and pork belly (if you choose to use it) until well combined.
  • Add the salt, black pepper, nutmeg, ginger, coriander, paprika and sugar to the meat mixture. Mix all the ingredients well until you obtain a homogeneous mass. You can use your hands or a wooden spoon to mix.
  • Place the pork intestines in cold water for a few minutes to soften them. Then rinse them several times to remove any residue.
  • Prepare your sausage stuffing machine according to the manufacturer's instructions. If you don't have a machine, you can also make sausages by hand by forming long, thin rolls with the dough and then pinching at regular intervals to create individual sausages.
  • Stuff the pork intestines with the sausage dough, taking care not to overfill them to prevent them from breaking during cooking. If you are using a stuffing machine, follow the manufacturer's directions for stuffing the casings.
  • Once you have stuffed all the sausages, tie the ends of the casings with kitchen twine to keep the shape of the sausages.
  • In a large pot, boil enough water to cover the sausages. Add the sausages and simmer for about 20-30 minutes, or until cooked through.
  • Remove the sausages from the water and place them on a hot grill or skillet to lightly brown them. Cook them for a few minutes on each side until they become golden brown and crispy in texture.
  • Ready! Serve the German sausages hot along with mustard, sauerkraut and fresh bread. You can also accompany them with mashed potatoes, potato salad or any other accompaniment you want.

Tips

  • Keep ingredients and tools cold: To achieve a good texture in sausages, it is important to keep the meat and utensils cold. You can refrigerate the meat and the containers you mix it in for a few minutes before starting.
  • Test the seasoning: Before stuffing all the sausages, take a small portion of the meat mixture and fry it in a pan to test the flavor. Adjust the spices to your personal preference before proceeding with the sausage.
  • Don't overcrowd the casings: It's important not to overfill the pork casings, as they need room to expand during cooking. If the sausages are too full, they may break when cooked.
  • Avoid air bubbles: When stuffing the sausages, be sure to eliminate any air bubbles that may be trapped inside. This can be achieved by piercing the sausages with a sterile needle or pin before cooking.
  • Proper cooking: Cook the sausages in water over low heat to prevent them from cracking during cooking. Once they are cooked, you can sear them on a hot grill or pan for additional flavor and a crispy texture on the outside.
  • Storage: If you have leftover sausages, you can refrigerate them in an airtight container for a few days. You can also freeze them wrapped in plastic wrap or in freezer bags to enjoy later. Remember to label them with the date to make them easier to track.

Nutritional information

  • Calories 300kcal
  • Carbohydrates 2 g
  • Protein 20g
  • Fat 25g
  • Saturated fat: 10g
  • Cholesterol: 70mg
  • Sugar 1g
German sausage
German sausages

German sausages and health benefits

German sausage is an iconic and recognized dish worldwide. Originally from Germany, this delicacy has conquered the palates of many people due to its distinctive flavor and the tradition it represents. However, beyond its delicious flavor, German sausage can also offer health benefits if consumed in moderation and quality ingredients are selected.

One of the main advantages of German sausage is its protein content. The meat used in its preparation, usually pork, contains a significant amount of high-quality protein. These proteins are essential for the growth and repair of tissues, as well as for the maintenance and strengthening of muscles. German sausages can be a tasty option for those who want to increase their animal protein intake.

Additionally, German sausage can provide a good source of vitamins and minerals. Depending on the ingredients used in its preparation, it may contain nutrients such as iron, zinc, vitamins B12 and niacin. These nutrients play a crucial role in various body functions, such as energy production, the immune system, and red blood cell health.

It is important to note that the quality of the ingredients is key to obtaining the nutritional benefits of German sausage. Opting for lean, high-quality meats, preferably organically sourced and sustainably raised, can help reduce your intake of saturated fats and artificial additives. It is also essential to consume sausages in moderation and as part of a balanced diet, which includes a variety of nutritious foods such as fruits, vegetables and whole grains.

In addition to its nutritional benefits, German sausage is also appreciated for its cultural and historical value. It represents a culinary tradition rooted in German culture and has been part of holiday celebrations and family gatherings for centuries. Its presence at popular festivals such as Oktoberfest has helped spread its popularity globally.

In conclusion, German sausage can be enjoyed as part of a balanced diet, as long as the quality of the ingredients is carefully selected and consumed in moderation. Providing protein, vitamins, and minerals, German sausage can be a tasty option for those who want to add variety and flavor to their diet. However, it is important to remember that each individual has unique dietary needs, so it is advisable to consult with a health professional before making significant dietary changes. This way, you can enjoy German sausage consciously and appreciate its rich history and flavor while taking care of your overall well-being.

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